Mary Allen
He manaʻo hoihoi loa ka manawa. Manaʻo mākou he manaʻo maikaʻi loa ko mākou manawa. Ma hope o nā mea a pau, ʻike mākou i ka manawa.
A pehea e ʻike ai ko mākou mau hoa wāwae ʻehā i ka manawa? Loaʻa i nā ʻīlio ka manaʻo o ka manawa?
ʻAʻohe manaʻo manawa o nā ʻīlio.
Kainō? Ma hope o nā mea a pau, pono nā holoholona i kekahi ʻano o ka uaki kūloko.
Pehea ʻē aʻe e wehewehe ai i ʻike pono nā bipi i ka wā e waiū ai.
Ua ʻike nā bipi i ka wā e hoʻomoʻi ʻia ai lākou
Ua ʻike mākou mai nā pipi he manaʻo ka manawa o nā holoholona. ʻAʻole ia he mea ʻole ka makaʻala loa o ka poʻe mahiʻai i ka waiū bipi i ka manawa like.
Inā ʻaʻole e hana ʻia kēia, hoʻomaha nā holoholona. Hoʻomaka nā bipi e hōʻike iā lākou iho me ka leo nui.
A i ʻole no ka mea pipi waiū manaʻo i kā lākou mau ʻū. Ua piha ka ʻū a hoʻomaka e ʻeha. No laila makemake ka pipi i ke ola i kēia manawa.
ʻO ka manawa kēia e waiū ai.
Hiki ke wehewehe ʻia kēia ʻano o nā holoholona ma ke ʻano he manawa?
ʻO ka hana maʻamau ma mua o ka manaʻo o ka manawa
ʻAʻole maʻalahi ka pane ʻana i ka nīnau inā he manaʻo ka manawa o nā ʻīlio. ʻO ka ʻoiaʻiʻo, ua maʻa nā holoholona i nā hana hou a maʻamau:
- Ke kani nei ka uaki i ke kakahiaka
- Kū ʻo Māmā lāua ʻo Pāpā
- A laila hele mai ka hele mua
- A laila aia ka meaʻai
I nā ʻohana he nui, hahai nā lā a pau i kahi maʻamau. Maʻa kā mākou mau holoholona.
Hoʻohui pū ʻia kēia mau kūlana e ʻike pono ka ʻīlio i ka wā e loaʻa ai ka meaʻai. Hoʻoholo kēia hana maʻamau i ka wā e hoʻi ai nā mea nona ka home.
ʻO ka mea like ʻole, ʻaʻole kēia manaʻo he manaʻo ka ʻīlio i ka manawa. Akā, alakaʻi ʻia nā ʻīlio e nā hana a me nā kūlana o kēlā me kēia lā.
Hoʻopili ka Metabolism a me nā hormones i ka manawa
Pāʻani koʻikoʻi nā hana metabolic a me nā hormones i ka hana o kēlā me kēia lā. He mea nui ka hormone melatonin.
ʻO Melatonin ka mea i kapa ʻia hormone moe, ka mea i hoonuiia i ka pouli. Hoʻemi ʻia nā hana kino. Ua luhi ke kino.
Hoʻolilo mākou i ka pō i ao
Ke hana nei i loko o ke kanaka kekahi. No laila, ala mākou i ka puka ʻana o ka lā a hīmeni nā manu. I ke ahiahi hele mākou e moe i ka wā pō.
ʻO kēia ka manaʻo hina o ko kākou mau kūpuna. No ka mea, ua hana nā kānaka i nā ala e hoʻolōʻihi i ka lā.
Ke pōʻeleʻele, e hoʻā ʻoe i ke kukui. No laila, ʻaʻole mākou e hiamoe i ka wā e hāʻule ai ka pō. Hiki iā mākou ke hoʻololi i kā mākou biorhythm e like me kā mākou makemake, ʻoiai inā ʻaʻole olakino.
ʻO ka lā, ka mahina, a me nā hōkū ma ke ʻano he mau manawa
Ua ʻike ko mākou mau kūpuna i noho mua ʻia e hoʻi hou nā kau i kēlā me kēia ʻumikumamālua mahina. Ua lawa ia i mea e pono ai ka mahiai.
ʻAʻole koʻikoʻi ka lā pololei, akā ʻo ka ʻike i ka manawa kūpono no ka lūlū ʻana.
No kēia mau hōʻailona koʻikoʻi o ka manawa, ua lawa ka nānā ʻana i ka kūlana o ka lā a me nā pae o ka mahina.
ʻO ka poʻe luina wale nō ka ʻike pono o ka manawa e hoʻoholo ai i ka degere o ka longitude. No nā makahiki he nui, ua ʻO John Harrison ka mea hoʻokumu Pelekane hana ma ka wati pololei.
I kēia lā, haʻi ke kelepona iā ʻoe i ka manawa i ka millisecond. Hiki ke helu ʻia kēia mau manawa mai ka pili kelepona paʻalima, ʻIkepili GPS, a me nā kikowaena manawa ma ka Pūnaewele.
ʻAʻohe manaʻo maoli o ke kanaka i ka manawa
No laila ʻaʻole hiki i ke kanaka ke ana a hoʻoholo i ka manawa. Pono mākou i nā mea hana e like me nā uaki.
Inā nānā ʻoe iā ʻoe iho, e ʻike ʻoe i kēia mau mea:
- Holo ka manawa ke hoʻohana mākou me nā mea aloha.
- Hiki mai ka lōʻihi a me ka manawa e kali ai mākou i kekahi mea.
Nui kāu hana a i ʻole ke ʻike nei ʻoe i kahi lā hoihoi loa. Me ka nānā ʻole i ka uaki, lele ka manawa.
I ka hoʻokaʻawale ʻana, hiki i nā minuke ke lilo i mau hola i ka wā ʻaʻohe mea e hana ai ma ke keʻena. Ke laina ʻoe ma ka hale kūʻai. A i ʻole e noho ana i loko o ke keʻena kali o kāu kauka.
Manaʻo kekahi ʻaʻole e hala ka manawa.
I ka hihia mua, e kuhi hewa ʻoe i ka manawa, no ka mea, ʻoi aku ka wikiwiki o nā mea āpau. I ka hihia ʻelua, e manaʻo ʻoe he pau ʻole ka manawa.
Pēlā nō, pono ʻoe e noʻonoʻo i ka lā o ka ʻīlio.
Pili ka manawa: Pehea ka lōʻihi o ka minuke?
Ke hala koke nei kekahi minuke, pono ʻoe e noʻonoʻo.
Ua wehewehe ʻo Albert Einstein i ka manawa me ka hoʻohana ʻana i kāna manaʻo pili pili. Pili ka manawa:
"Hoʻokahi hola me kahi kaikamahine nani e like me ka minuke.
Hoʻokahi minute ma ka umu wela me he hola lā.
E like me ka wikiwiki o ka minuke? A i ʻole e like paha ka manawa me he mau loa aku iā ʻoe i kēia manawa?
ʻO ka hana maʻamau i kēlā me kēia lā lilo i mea maʻamau
Ma kēia ala e hiki ai iā ʻoe ke wehewehe i ke kumu e weliweli ai nā hoa ʻehā wāwae i ka home ke noho kaʻawale.
Inā luuluu kāu ʻīlio, inā makemake ʻo ia i kāna mea nāna, e ʻimi ʻo ia i mea e hana ai. E ʻā, e ʻuā ma ka puka, e ʻuā, a e luku wale i kekahi mea o ka hale.
Me kēia, hiki iā ia ke pepehi i ka manawa a hoʻi mai kāna hoa aloha ʻelua wāwae.
Inā he hana maʻamau kāu i kēlā me kēia lā, e alakaʻi ʻia kāu hoaaloha wāwae ʻehā. E kali ʻo ia i kāna hele wāwae a i ʻole ka meaʻai i ka manawa like i kēlā me kēia lā. Maʻa wale nā ʻīlio i ka hana o kēlā me kēia lā.
Pehea ka hana a kāu ʻīlio i ka luhi a me ka manawa kaʻawale?
Eia naʻe, pili kēia ʻano i ka holoholona a me kona ʻano. Lawe wale kekahi mau ʻīlio he hiamoe ke haʻalele nā mea nona ka hale.
E like me kāu e ʻike ai, ʻaʻohe mea maopopo i nā ʻīlio i ka manaʻo o ka manawa.
ʻAʻole paha. Ua like paha ia me ia no kakou na kanaka.
Eia naʻe, no ka loaʻa ʻole o ka manawa o nā ʻīlio, ʻaʻole hiki iā lākou ke manaʻo waiho wale ma ka makemake. E waiho wale ʻia nā ʻīlio no ka lōʻihi loa
Loaʻa i nā ʻīlio ke ʻano o ka manawa ke noho wale lākou?
I kēlā me kēia hihia, hiki iā ʻoe ke maʻalahi ka manawa kali no kāu ʻīlio. E hoʻomaʻamaʻa i kāu pipi i ka noho hoʻokahi.
Hana maikaʻi ʻia kēia ma ke ʻano he ʻīlio. ʻO ka wikiwiki o kāu ʻīlio e aʻo ai e hana me ka noho hookahi, ʻoi aku ka maʻalahi.
Hāʻawi i kāu hoaaloha wāwae ʻehā i mea e hana ai. Hiki i kēia mau huahana ke nau. I kēia hihia, hooves, antler, a i ʻole nau aa kūpono.
E hōʻoia ʻaʻole hiki i kāu ʻīlio ke nahu i nā ʻāpana. A laila, me ka nā mea pāʻani naʻauao, ʻaʻohe ulia pōpilikia i kou hele ʻana ma ke alanui.
Kōkua ke mele i kekahi mau ʻīlio. Hoʻomaha kēlā iā ia. No laila hiki ke waiho wale ʻia kēlā me kēia ʻīlio no kekahi manawa.
Holo wikiwiki ka manawa
ʻOi aku kou ʻelemakule, ʻoi aku ka wikiwiki o ka manawa. Maopopo iā ʻoe kēia manaʻo?
Loaʻa iā ʻoe ka 86,400 kekona i kēlā me kēia lā e like me ʻoe i 15 mau makahiki i hala.
ʻO kēia kahi e pāʻani ai ko mākou lolo iā mākou. Mālama ʻia nā kaʻina hana like ma ke ʻano he hana maʻamau a ʻaʻole ma ke ʻano he mau hana hana pākahi.
Ke holo mua ʻoe i kāu hana hou, ʻo 30 mau minuke e like me kahi manawa lōʻihi. Ma ke kukui ala hea au e huli ai? Aia ma hea kahi ala ala? I ka manawa hea e pono ai iaʻu ke hoʻohaʻahaʻa i ka incline? Ma hea e loaʻa ai iaʻu kahi wahi kaʻa?
Ma hope o hoʻokahi pule, mālama wale kou lolo i ka hele like ʻana e hana e like me "Ua holo au i ka hana". Ma ka hoʻomanaʻo, ʻoi aku ka pōkole o kēia manawa.
Manaʻo mākou e like me ka wikiwiki a me ka wikiwiki o ka manawa.
He manaʻo ʻokoʻa o ka manawa hoʻomaha
Ua ʻike paha ʻoe i ka ʻike like mai kāu hoʻomaha.
ʻO nā lā mua he mea hauʻoli. He mea hou nā mea a pau. He ʻāina hou. ʻO kekahi ʻōlelo. ʻAʻole ʻoe i ʻike i ka wahi nani loa ma ka wai ʻauʻau ʻaʻole hoʻi i nā hola wehe o nā hale ʻaina.
Aʻo hou aʻe kou lolo i kēlā me kēia lā. Mālama ʻia ʻo Known ma ke ʻano he hana maʻamau. Ma hope me he mea lā iā ʻoe lele nā lā hope o kou hoʻomaha e.
ʻO ka ʻoiaʻiʻo, ʻo ka 1,440 mau minuke i kēlā me kēia lā e like me ka lōʻihi o ka lā mua. He mea hou aku kona lolo i ka mua.
ʻAʻohe manaʻo maoli o nā kānaka. ʻAʻohe manaʻo o ka wā ʻīlio.
Pinepine ninau ninaninau 'ana i
Hiki i nā ʻīlio ke manaʻo i ka lōʻihi o kou hele ʻana?
Pehea ka lōʻihi o ka waiho ʻana i nā ʻīlio? Nui ka poʻe ʻīlio ʻīlio hoihoi i ka manaʻo o kā lākou hoa ʻehā wāwae e pili ana i ka waiho wale ʻana. Hiki iā ʻoe ke ʻōlelo inā ʻaʻole ʻike ka manawa o nā ʻīlio, hiki ke waiho wale ʻia lākou no kekahi mau hola o ka lā.
Loaʻa i nā ʻīlio ke ʻano o ka manawa i koʻu wā hoʻomaha?
Eia naʻe, pili kēia ʻano i ka holoholona a me kona ʻano. Moe wale kekahi mau ʻīlio ke haʻalele ka mea nona ka hale. E like me kāu e ʻike ai, ʻaʻohe mea maopopo i nā ʻīlio i ka manaʻo o ka manawa.
Hiki i ka ʻīlio ke hala iaʻu?
Pehea ʻoe e ʻike ai i ka ʻeha kaʻawale i nā ʻīlio? ʻIke ʻia nā hōʻailona: inā make ka mea aloha, pono e hāʻawi i ka ʻīlio, a i ʻole nalo wale ʻia no ka manawa lōʻihi, ʻike ʻia kekahi mau ʻīlio i ka luhi, ʻaʻohe ʻai hou, a uē.
Hiki iaʻu ke waiho wale i kaʻu ʻīlio no 10 mau hola?
ʻO ka hope loa (e pili ana i ka makahiki, ʻano, a i ʻole ke ʻano) he mea ia e hoʻomaʻamaʻa a hoʻomaʻamaʻa paha i ka lōʻihi o kou haʻalele ʻana i kāu ʻīlio. He liʻiliʻi nā mea nona ka hiki ke waiho wale i kā lākou ʻīlio i ka lā a pau - ʻo ia hoʻi a hiki i 8 mau hola.
ʻEhia mau hola hiki iā ʻoe ke waiho i kahi ʻīlio?
ʻO ka hoʻomākaukau ka mea āpau ke makemake ʻoe e haʻalele i kāu ʻīlio ma ka home wale nō. E hōʻoia iā ia ke komo palekana i kahi wahi i waho e hana ai i kāna ʻoihana a mai haʻalele wale iā ia no nā hola ʻoi aku ma mua o ʻewalu me ka nānā ʻole ʻana o kekahi iā ia.
Pehea ka manaʻo o ka ʻīlio inā ʻo ia wale nō?
ʻO nā ʻīlio ʻaʻole hiki ke waiho wale ʻia no ka mea e loaʻa ana lākou i ke koʻikoʻi o ka kaʻawale ʻana, hōʻike pinepine lākou i kekahi o kēia mau hōʻailona: ʻO ka leo ʻana, e like me ka uwē ʻana, ka uē ʻana, ka uwē, a i ʻole ka ʻū. Hoʻopau i nā mea (pinepine i nā mea e honi ikaika ana i ka mea mālama) E ʻokiʻoki i nā puka a i ʻole nā puka makani.
He aha ka manaʻo o ka ʻīlio inā ʻo ia wale nō?
ʻO nā ʻīlio maʻa i ka noho hoʻokahi, e hiamoe nui lākou. A i ʻole hele lākou a nānā i ka puka makani. ʻOi aku ka maikaʻi o ka hapa nui o nā pōpoki – maikaʻi lākou i ka hana ʻana a nānā pono i nā mea. A ʻoi aku ka maikaʻi o nā ipu pua a i ʻole nā mea hoʻonaninani palupalu.
Hiki i nā ʻīlio ke manaʻo ke kaumaha ʻoe?
Ua kānalua nā haku a me nā haku wahine no ka manawa lōʻihi, i kēia manawa ua maopopo ka poʻe akamai: aloha nā ʻīlio iā mākou; ʻAʻole lākou i haʻahaʻa iā mākou i ka wā e pili ana i nā manaʻo. Hiki iā lākou ke ʻike i ko mākou mau manaʻo me ka leo a me ka ʻike - a honi iā lākou mai kahi mamao aku.
