Mary Allen
ʻO ia ka lā hānau o kou ihu hulu liʻiliʻi a makemake ʻoe e hoʻomākaukau i kahi meaʻai kūikawā no kāu hoa ʻehā wāwae e hoʻolauleʻa ai i ka lā? E haʻi aku mākou iā ʻoe i ʻekolu meaʻai maikaʻi loa no nā keke ʻīlio.
ʻAʻole wikiwiki a ʻono wale kēia mau meaʻai akā hiki ke hana ʻia e kūpono i kāu hoa ʻehā wāwae. Hiki iā ʻoe ke hoʻololi wale i nā meaʻai i ʻae ʻole ʻia e kou hoa huluhulu a no laila e pane hoʻokahi i nā allergies a me nā intolerances o kāu hoaaloha ʻehā wāwae.
ʻIo ʻiʻo Sausage Cake ʻIo i mua o ke Keke
nā mea hoʻohui:
- 250 g pipi ʻai
- 150 mauʻuala
- ʻOihana 1
- 2 kīʻaha kīʻaha kilika
e hoomakaukau ai:
- Peel i ka ʻuala a ʻokiʻoki i ʻāpana.
- E hoʻolapalapa i ka ʻuala no kahi o 15 mau minuke a pau ka ʻuala, no ka laʻana.
- E hoʻohui i ka ʻuala mashed me ka ʻiʻo pipi a me ka hua manu.
- E ninini i ka hui ʻana i loko o kahi pā springform 12 cm a e hoʻomoʻa i 180 degere no 45 mau minuke.
Pie me ka Tuna
nā mea hoʻohui:
- Nā hua 5
- 70 g palaoa niu
- ʻO 1 kāroti
- 1 tsp meli
- ½ kēni tuna
- 1 kīʻaha kīʻaha kirīmi granulated
e hoomakaukau ai:
- Hoʻohui i nā hua a me ka meli me kahi hui lima.
- E ʻoki i nā kāloti a hoʻohui iā lākou i ka hui hua manu.
- I kēia manawa e hoʻohui mālie i ka palaoa a hiki i ka puka ʻana o ka palaoa maʻemaʻe.
- E hoʻopiha i ka paila palaoa i loko o kahi pā bakena 13 cm anawaena a e hoʻomoʻa i ka keke ma 170 degere no ka liʻiliʻi he 40 mau minuke.
- E mahele i ka keke i hooluolu i na hapa o luna a me lalo.
- E hoʻohui i ka paʻakai kilika a me ka tuna i loko o ka ʻaila a hohola ma ka hapa lalo o ka keke. I kēia manawa e hoʻihoʻi i ka hapalua o ka kuki ma luna o ka keke.
Kaka me ka ʻole ʻia
No ka mea aia i loko o kēia pai ka ʻiʻo pipi maka, pono e ʻai ʻia i ka lā hoʻokahi.
nā mea hoʻohui:
- 500 g pipi ʻai
- 400 g quark momona haʻahaʻa
- Nā kāpena 2
- 1/2 zucchini
e hoomakaukau ai:
- ʻOkiʻoki maikaʻi ʻia nā ʻuala a ʻokiʻoki i nā kāloti.
- E kaomi i 400g o ka mince i loko o ka ʻōpala i lilo ia i kumu.
- I kēia manawa, e kau i ka quark haʻahaʻa momona a me nā huaʻai ma kāu kumu.
mea hoʻonani
E hoʻonani maʻalahi i kāu keke kālua me nā toppings āu e koho ai. E hōʻoia i ka maʻalili o ka keke ma mua o ke kāhiko ʻana. ʻO ka hoʻopaʻa ʻana i kāu keke me ka ʻaila ʻaila granulated ma mua he kumu maikaʻi ia e hoʻonani hou ai i ka keke me kāu koho ʻana i nā sausages, nā meaʻai, a i ʻole nā mea ʻē aʻe.