Mary Allen
E like me mākou nā kānaka, ʻoluʻolu ko mākou mau wāwae velvet i ka hoʻoilo. Ke anu a pulu ma waho, ʻoi aku ka ikaika o ka moe ʻana o nā pōpoki ma mua o ka maʻamau. Makemake lākou i nā wahi ʻoluʻolu a mehana e hiamoe ai.
Ka Moe Poki
Hiki i nā pōpoki ke hiamoe i kēlā me kēia manawa a ma nā wahi a pau - he ʻano maikaʻi a mākou e lili pinepine ai nā hoa wāwae ʻelua. ʻO kaʻoiaʻiʻo, hiamoe nui nā pōpoki ma kahi o 70% o ka lā. ʻOiaʻiʻo, pili kēia i ka makahiki, ke kau, a me ka pae hana o kēlā me kēia pōpoki. Ma ka awelika, hiamoe nā pōpoki 16 mau hola i ka lā - ʻaʻole i hoʻokahi ʻāpana, ʻoiaʻiʻo, akā hoʻolaha ʻia ma luna o kekahi mau ʻāpana. I ka hoʻoilo hiki ke piʻi i 20 mau hola. Hiki i nā kittens ke hiamoe 90% o ka lā. He crepuscular maoli ko mākou hale a nocturnal. Eia naʻe, ua hoʻololi lākou i nā manawa he nui i ko mākou ʻano o ke ola. Eia nō naʻe, hiki i nā mea nona nā pōpoki ke ʻike pinepine i ka hana nui o nā kitties i ke kakahiaka a i nā hola ahiahi. I ke kakahiaka makemake nā holoholona i ka mālama ʻana i ko lākou ʻāina, i ke ahiahi ʻoi aku ka ikaika o ka ʻohana i ka hana a ʻo lākou wale nō i ka lā. Makemake nā poʻe holo waho e hiamoe i ka lā holoʻokoʻa a laila hele i ka huakaʻi i ka māla i ka pō.
No ke aha e hiamoe nui ai nā pōpoki?
Moe nui nā pōpoki no ka mea hoʻohana nui lākou i ka ikehu ke ala. Aia lākou ma lalo o ka hoʻopaʻapaʻa mau, ʻoi aku ka maikaʻi o nā ʻike āpau a aia lākou i kahi kūlana. ʻOiai i ka wā hiamoe, hoʻomau ka hana o ka puʻupuʻu i hiki ke ala koke i ka wā pilikia. Loaʻa i nā pōpoki kekahi mau ʻano maʻamau o ko lākou mau kūpuna hihiu. Hoʻohana lākou i kēlā me kēia manawa e hoʻopiha i kā lākou ikehu no ka hopu holoholona. ʻOiai ʻo ka ʻimi pinepine wale ʻana i ka ʻili ʻana i ke kīʻaha meaʻai piha.
Moeo ka Poki?
Malia paha ua ʻike mua ʻoe i kāu pōpoki e ʻōwīwī ana i kona mau wāwae a i ʻole ka piko o kona huelo a i ʻole e uwo māmā i kona hiamoe ʻana. He kakaikahi ka poe kanalua i ka moeuhane o ka popoki. ʻO kā lākou moeʻuhane naʻe, he mea pohihihi ia i wehe ʻole ʻia. Eia nō naʻe, manaʻo ka poʻe noiʻi he moeʻuhane nā pōpoki, e like me mākou i ka manawa REM (Rapid Eye Movement Phase). Manaʻo ʻia e hoʻoponopono lākou i nā hoʻoulu ʻana o ka lā i kēia mau hana. No ka mea ʻaʻole hiki i nā holoholona ke haʻi mai iā mākou e pili ana i kā lākou moeʻuhane, he kuhi wale kēia. ʻO kēlā me kēia hihia, ʻaʻole pono ʻoe e hoʻopilikia i kāu pōpoki i kona hiamoe nui, no ka mea, makemake nui ia no ka hana hou ʻana.
ʻO nā wahi moe i kaulana loa i ka hoʻoilo
ʻOiai makemake nā pōpoki e kīkoʻo ma luna o nā kīleʻa kīhini ʻoluʻolu i ke kauwela, makemake lākou e ʻoluʻolu i nā lā anuanu. Eia pehea ʻoe e hāʻawi ai i kāu kitties i ka hibernation kūpono:
- kahi uluna ʻoluʻolu ma ka windowsill
- he wahi moe no ka wela
- he cafe popoki
- he uhi wela wela no kou wahi punahele
- no waho: he pahu pahu pahu me nā pale i loko o ka gazebo
Ma keʻano laulā, pono ʻoe e hoʻomanaʻo e makemake nā pōpoki e peʻe ma kekahi ʻaoʻao a aloha i nā wahi kiʻekiʻe ma kekahi. No laila pono ʻoe e hāʻawi iā lākou i ana pōpoki a i ʻole e kūkulu i ana no lākou mai loko mai o nā pahu pahu. Hiki i kāu pipi ke hūnā pono ma aneʻi. ʻO nā pou ʻokiʻoki he kūpono ia e like me nā wahi moe hoʻokiʻekiʻe, akā hiki i ka hīnaʻi ʻoluʻolu ma ke kīʻaha hiki ke loaʻa i kēia kumu. Inā ua haʻalele mua ʻoe i ka hakakā ʻana i ka lauoho pōpoki ma nā lole, hiki iā ʻoe ke hāʻawi pū i kāu mau wāwae velvet i keʻena i loko o kāu keʻena.
ʻO kēia ke ʻano o ke kūlana moe o kāu pōpoki
Ma luna o nā mea a pau, hiki iā ʻoe ke haʻi mai ke kūlana hiamoe o kāu pōpoki inā i loko o kahi hiamoe hohonu a i ʻole e hiamoe wale ana. Hiki iā ʻoe ke ʻike pinepine i nā holoholona i ʻōwili ʻia i ka hiamoe. Maikaʻi loa kāu pōpoki i ka mālama ʻana i ka wela ma kēia kūlana. Eia nō naʻe, he hōʻailona nō hoʻi ia he anuanu ʻoe, no ka mea, maʻamau ka moe ʻana o nā pōpoki me kahi mahana ʻoluʻolu. Akā, ʻo ia ʻano hana ke manaʻo ʻo ia e pono e pale iā ia iho. No laila, ʻoi aku ka maikaʻi o ka waiho ʻana i ka pōpoki hiamoe ma kēia kūlana.
Ua hiamoe wale kāu pipi i kona wā e moe ai ma ka ʻōpū, akā ua hoʻokiʻekiʻe ke poʻo a hūnā i nā wāwae ʻehā ma lalo o kona kino. Hiki i ka pōpoki hiamoe ke ala koke mai kēia kūlana inā manaʻo ʻo ia e hoʻoweliweli. Ma ka ʻaoʻao ʻē aʻe, hōʻike ka paws velvet i ka hilinaʻi loa i ka wā e hiamoe ai lākou ma ko lākou kua a huli i ko lākou ʻōpū iā ʻoe. I kēia manawa, paʻakikī loa nā ihu huluhulu. No laila, hōʻike ke kūlana moe e hoʻomaha loa lākou i kou alo.