Mary Allen
Ma luna o nā mea a pau, ʻo nā nati Brazil kahi mea: nā mea momona maoli! Me kahi o 67 grams o ka momona no 100 grams, ua paʻi koke nā hua nui i nā pūhaka.
Eia naʻe, he mau momona maikaʻi kēia. He hopena maikaʻi nā ʻakika momona ʻole i nā moku, naʻau, a me ke kahe koko.
Eia kekahi, he nui ka protein, protein, a me ka fiber i ka Brazil nut. He mea kūpono hoʻi e haʻi ʻia ʻo ka Brazil nut kekahi o nā kumu kanu nui loa o ka selenium. Kōkua ʻo Selenium i ke kino e hakakā i nā radical manuahi.
Ua helu pū ka hua Brazil me nā minerala. Hāʻawi ia i ka magnesium, calcium, hao a me ka zinc.
Ma kahi pōkole: Hiki i kaʻu ʻīlio ke ʻai i nā nati Brazil?
ʻAe, hiki i nā ʻīlio ke ʻai i nā nati Brazil! Eia naʻe, he mea nui ʻaʻole ʻoe e hoʻonui i ka nui. Ma nā mea liʻiliʻi, ʻae maikaʻi nā ʻīlio i nā nati Brazil a me nā nati ʻē aʻe e like me ka hazelnuts, cashew nuts a i ʻole walnuts. Pono ʻoe e pale i nā ʻano ʻano hua ʻē aʻe. ʻO nā nati nā mea hoʻoulu allergy maʻamau.
He radioactive maoli nā nati Brazil. Hoʻopaʻa ka lāʻau i ka nui o ka radioactivity ma o nā aʻa, a mākou e komo ai ma o nā hua.
ʻO ia ke kumu e pili ai kēia mau mea iā mākou nā kānaka a me nā ʻīlio: Pono e ʻai ʻia nā nati Brazil i nā mea liʻiliʻi loa!
He radioactive anei nā nati Brazil?
Ua lohe anei ʻoe e makaʻala me nā hua Brazil?
Akā he aha hou i laila?
Brazil nut Ua lohe paha? He mea ʻawaʻawa paha kēlā kani i loko o kāu mau sela hina? A hiki i nā ʻīlio ke ʻai maoli i nā nati Brazil?
ʻO ka ʻoiaʻiʻo, lawe mai nā nati i nā waiwai like ʻole me lākou a ʻaʻole kūpono nā mea āpau no ka ʻai ʻīlio.
Ma kēia ʻatikala, wehewehe mākou i ka mea hiki i ka Brazil nut ke hana a inā he pōʻino a olakino paha.
ʻO Aflatoxins i ka hua Brazil?
Ma waho aʻe o ka pōʻino i hoʻopuka ʻia e ka radiation radioactive, hiki i nā nati Brazil ke maʻalahi i ka poni.
Ua kapa ʻia nā mycotoxins i loko o ka ʻeleʻele aflatoxins.
Pilikia ka nānā ʻana!
Ke kūʻai aku nei i nā nati Brazil, e hōʻoia mau i ka maikaʻi ʻole! Inā hiki, ʻaʻole e ʻānai ʻia ka nati a loaʻa kahi ʻili keʻokeʻo ʻālohilohi. ʻO kēia ka mea e hōʻoia ai ʻaʻole e hoʻopili ʻia ka nut i ka haʻo.
ʻEhia ka nui o nā nati Brazil e ʻai ai kaʻu ʻīlio?
E like me ka mea maʻamau no ka Brazil nut: ʻo ka nui ka mea make!
ʻO ka mea pōʻino, ʻaʻohe alakaʻi pololei, akā ke aʻo aku nei mākou iā ʻoe e hānai i kahi ʻīlio nui i ka hapa nui o ka nati Brazil i hoʻokahi i ka lā. Pono nā ʻīlio liʻiliʻi e ʻai i hoʻokahi a ʻelua mau hua i loko o ka pule.
Pehea e hiki ai iaʻu ke hāʻawi i kaʻu ʻīlio Brazil nuts?
He ʻano nui nā nati Brazil, ʻo ia ke kumu e ʻoki pono ai ʻoe iā lākou a ʻokiʻoki paha no kāu ʻīlio.
Inā hāʻawi ʻoe i kāu ʻīlio i ka nati Brazil holoʻokoʻa, hiki iā ia ke kānana iā ia a, i ka hihia ʻoi loa, alakaʻi i kahi paʻa o ka ʻōpū.
ʻOi aku ka maikaʻi inā hoʻohui ʻoe i nā nati i ʻoki ʻia me kāna ʻai i kēlā me kēia manawa.
Hiki i nā ʻīlio a pau ke ʻai i nā hua Brazil?
ʻAʻole, ʻaʻole kūpono nā nati Brazil no ka hānai ʻana i kēlā me kēia ʻīlio!
Inā makemake kāu ʻīlio i ke kaumaha nui a i ʻole he maʻi kīkī i ʻike ʻia, ʻoi aku ka maikaʻi ʻaʻole e hānai iā ia i nā nati Brazil.
Nui ka momona o nā nati Brazil a loaʻa ka nui o ka phosphorus. Hoʻopilikia ka nui o ka phosphorus i nā puʻupaʻa o kāu ʻīlio.
Hiki i nā nati Brazil ke hoʻoulu i ka maʻi allergies i nā ʻīlio?
ʻAe, hiki i nā ʻīlio ke loaʻa i ka maʻi maʻi i nā nati Brazil.
ʻO nā nati (ʻoi aku ka pīni) he mau mea maʻamau maʻamau.
mana'o kōkua:
Inā ʻaʻole ʻai kāu ʻīlio i nā nati Brazil, hāʻawi iā ia i ka hapaha a i ka hapalua wale nō o ka nati i ka mua a ʻike inā ʻae maikaʻi ʻo ia. Inā ʻaʻole hōʻike kāu ʻīlio i nā hōʻailona o ka intolerance ma hope o 24 mau hola, hiki iā ʻoe ke hānai iā ia i nā nati Brazil i kēlā me kēia manawa.
Hiki i nā ʻīlio ke ʻai i nā hua Brazil? Eia ka mea nui ma ka nana aku
ʻAe, hiki i nā ʻīlio ke ʻai i nā nati Brazil, akā ma ka haʻahaʻa wale nō!
ʻO nā nati Brazil he radioactive maoli a hiki ke maʻalahi i ka poni.
No laila pono ʻoe e hōʻoia e kūʻai wale ʻoe i nā nati kūpono a hānai iā lākou i kāu ʻīlio.
No ka mea, ʻaʻole i loaʻa wale ka radiation radioactive i ka nut Brazil akā he nui ka momona a me ka phosphorus, hiki iā ʻoe ke hānai iā ia i nā mea liʻiliʻi.
He mau nīnau kāu e pili ana i ka hānai ʻana i nā nati Brazil? A laila e ʻoluʻolu e kākau iā mākou i kahi manaʻo ma lalo o kēia ʻatikala.