ʻO ka meaʻai pulu, ka meaʻai maloʻo, ka ʻiʻo hou - he nui nā ala e hiki ai iā ʻoe ke hānai i kāu ʻīlio. Akā hiki i nā ʻīlio ke ʻai i ka laiki?
He mea koʻikoʻi ka ʻai ʻokoʻa a kaulike iā mākou nā kahu ʻīlio a makemake mākou e ʻike pono i ka mea maikaʻi no kā mākou poʻe pale wāwae ʻehā.
Ma kēia ʻatikala, e wehewehe mākou inā kūpono ka laiki no ka hānai ʻana i kāu ʻīlio a me nā mea āu e hoʻolohe ai.
I ka pōkole: Hiki i kaʻu ʻīlio ke ʻai i ka laiki?
ʻAe, hiki i nā ʻīlio ke ʻai i ka laiki! ʻO ka laiki kahi kumu maikaʻi o ka ikehu a waiwai i nā huaora a me nā meaʻai. Ua hōʻoia ʻo raiki iā ia iho he meaʻai māmā no ka hoʻopiʻi ʻana i ka ʻōpū. He mea hoʻohui i nā kīʻaha a no ka hoʻohana ʻana i nā kīʻaha maʻalahi.
He ola kino ka Laiki no nā ʻīlio?
ʻAe, olakino ka laiki no nā ʻīlio.
He haʻahaʻa ka momona o nā hua liʻiliʻi a he nui nā meaʻai waiwai. Loaʻa iā lākou ka protein a me nā waikawa amino pono, fiber, hao, zinc, a me ka potassium.
Loaʻa i ka raiki ka nui o ka huaora E a me nā huaora mai ka hui B.
Me ka hānai pono ʻana, e pōmaikaʻi ana kāu ʻīlio mai ka laiki ʻono!
Pehea au e hanai ai i ka laiki me ka noonoo pono?
ʻO ke kumu nui o ka meaʻai no kā mākou ʻīlio hale, ʻo ia ka ʻiʻo a me nā protein i loko.
ʻAʻole koʻikoʻi nā kalapona a me nā kīʻaha i ka ʻai a kā mākou ʻīlio, akā olakino lākou ma ke ʻano o ka laiki.
No ka mea ʻaʻole ʻino ka laiki i nā ʻīlio, hiki iā ʻoe ke hānai iā ia i kēlā me kēia lā - ke ʻole ke kaumaha o kāu ʻīlio?
Pilikia ka nānā ʻana!
Paipai ka laiki i ka momona, no laila pono ʻoe e hoʻololi i ka nui i ke ʻano o kāu ʻīlio a me ka pae hana.
Pehea e hoʻomākaukau ai i ka laiki no kaʻu ʻīlio?
ʻOiaʻiʻo, ʻai wale nā ʻīlio i ka laiki i kuke ʻia. Eia kekahi, ʻaʻole pono ʻoe e hoʻohui i ka paʻakai a i ʻole nā mea ʻala ʻē aʻe a pale i ka palai.
ʻAʻole pono ka nui kūpono ma mua o 15-20% o ka meaʻai i kēlā me kēia lā. Hiki i ka nui o ka waiʻaleʻa ke alakaʻi i nā pilikia digestive e like me ka diarrhea a me ka ʻōpū o ka ʻōpū.
mana'o kōkua:
Inā hiki, e hoʻohana i ka maikaʻi kūlohelohe e pale aku i ka hānai ʻana i kāu ʻīlio pesticides a me nā mea ʻino ʻē aʻe!
He aha ka laiki e ʻai ai nā ʻīlio?
Hoʻokaʻawale ʻia ka laiki i ka laiki lōʻihi a me ka laiki pōkole. ʻO ka mea maikaʻi, ʻo nā ʻano raiki āpau he kūpono a palekana i nā ʻīlio, no laila ʻaʻole hiki iā ʻoe ke hele hewa!
Hiki i nā ʻīlio ke ʻai i kēia mau ʻano laiki:
- ʻO Jasmine Rice
- laiki basmati
- raiki parboiled
- brown rice
- brown rice
- Laiki Thai
- Laiki Risotto
ʻO ka laiki he meaʻai māmā?
Mea maikaʻi!
Hoʻohana pinepine ʻia ka raiki ma ke ʻano he meaʻai palaka no ka mea maʻalahi ke ʻeli a hāʻawi i kāu ʻīlio me nā meaʻai nui.
Ma ke ʻano he meaʻai māmā a meaʻai ʻai paha, kūpono ke kuke ʻana i ka laiki palupalu loa a hui pū me ka meaʻai nui.
Inā loaʻa kāu ʻīlio i ka maʻi maʻi a i ʻole nā pilikia digestive ʻē aʻe, hiki i ka laiki ke loaʻa ka hopena maikaʻi i ka hana o ka ʻōpū.
Penei ka ono loa.
ʻO ka laiki me ka moa i hoʻolapalapa ʻia, ka paʻakai paʻakai, a i ʻole quark a me nā kāloti kuʻi ʻia he kūpono loa e like me ke kokoleka. No laila, hoʻi koke kāu ipo i kona mau wāwae!
ʻO ka ʻuala a i ʻole ka laiki no ka ūpoko - ʻo wai ka maikaʻi?
Ma ka ʻōlelo ʻana i nā kalapona…
Inā he koho kāu, e hānai i kāu laiki ʻīlio ma mua o ka ʻuala. ʻAʻole kūpono nā meaʻai starchy ʻelua no ka ʻai nui ʻana.
ʻOi aku ka nui o nā meaʻai ma mua o ka ʻuala.
Allergy laiki, hiki mai?
He kakaikahi ka allergy i ka laiki, akā hiki. Eia nō naʻe, ʻae maikaʻi ka hapa nui o nā ʻīlio a me nā kānaka i kēia ʻano palaoa.
He manaʻo maikaʻi e hoʻomaka me kahi ʻāpana liʻiliʻi ke ʻai kāu ʻīlio i kekahi mea no ka manawa mua. Inā ʻike ʻoe ua hana maikaʻi ʻo ia me kēia kumu meaʻai, hiki iā ʻoe ke hoʻomau i ka hānai ʻana.
Pehea e ʻike ai inā loaʻa kāu ʻīlio i ka maʻi ʻai palaoa:
- ʻO ka ʻili, ka ʻāʻī, ka ʻūhā o loko, ka ʻōpū, nā wāwae, a me nā pepeiao;
- ʻO nā hoʻopiʻi o ka ʻōpū e like me ka luaʻi ʻana, ka maʻi paʻi, ka ʻūhā, nā feces loli, a i ʻole ka poho kaumaha.
ʻO ka laiki no nā ʻīlio - paʻakikī a palupalu paha?
Ma keʻano laulā, hiki iā ʻoe ke hānai i kāu laiki ʻīlio e like me kāu e hoʻomākaukau ai iā ʻoe iho.
Eia naʻe, he mea nui e hoʻohana wale i kahi paʻakai liʻiliʻi, inā loaʻa, a ʻaʻohe mea ʻala ʻē aʻe.
Inā ʻoe e kuke ana i ka laiki ma ke ʻano he meaʻai palaka no kāu ʻīlio, he manaʻo maikaʻi ke kuke ʻana i ka laiki ma mua o ka maʻamau.
Pehea ka laiki a me ka laiki i kuke mua ia?
ʻO kekahi! ʻO ka laiki a i ʻole ka laiki i hoʻomo mua ʻia.
ʻOlokaʻi ʻia a kaomi ʻia ka laiki i hoʻomoʻa ʻia a maloʻo a hoʻomaloʻo e hana i ka laiki.
Ma muli o ke kaʻina hana, ʻoi aku ka maʻalahi o nā flakes liʻiliʻi i ka ʻeli ʻana ma mua o ka palaoa holoʻokoʻa a no laila ua kūpono ʻia e like me ka hānai hoʻohui.
Hiki iā ʻoe ke kiʻi i ka laiki a i ʻole ka laiki i hoʻomoʻa mua ʻia ma kekahi mau hale kūʻai pūnaewele a me nā mea hānai manu.
ʻŌlelo liʻiliʻi:
ʻOi aku ka maikaʻi o ka nānā pono ʻana i ka hope o ka ʻeke e ʻike i nā mea ʻino a pono ʻole e like me ke kō, nā mea mālama, a me nā mea ʻono a hiki ke hoʻohana i kahi huahana kūlohelohe.
Puka melemele mai ka laiki?
ʻAʻole maikaʻi kekahi ʻīlio i ka ʻeli ʻana i ka starch, kahi e hoʻonui ai ka pancreas.
Ke hoʻopuka ka pancreas i nā enzyme nui e wāwahi i ka starch, huli ke melemele ka ʻōpala.
Hōʻike pū ʻia nā pilikia o ka ate a i ʻole ka gallbladder i ka ʻeke melemele.
Inā ʻike ʻoe i kēia i kāu ʻīlio, e nānā pono iā ia e ke kauka!
He kūpono anei ka laiki i nā ʻīlio?
Ke ʻai koke kāu keiki hānai i ka meaʻai paʻa, hiki iā ia ke ʻai i ka laiki i kekahi manawa.
ʻOiaʻiʻo, ʻoi aku ka liʻiliʻi o ka laiki no nā ʻīlio ma mua o nā ʻīlio makua.
ʻAʻole ʻo ka laiki ka meaʻai nui no nā ʻīlio.
Hiki i nā ʻīlio ke ʻai i ka laiki?
ʻAe, hiki i nā ʻīlio ke ʻai i ka pudding laiki inā ua moʻa ʻia me ka wai a ʻaʻole ka waiū.
Nui nā ʻīlio me ka ʻae ʻole i ka lactose a hāʻawi ka waiū iā lākou i ka ʻeha ʻōpū.
Moʻa ʻia me ka wai a me ke kō ʻole, hiki iā ʻoe ke hānai i kāu ʻīlio laiki pudding i kekahi manawa.
I ka pōkole: hiki i nā ʻīlio ke ʻai i ka laiki?
ʻAe, hiki i nā ʻīlio ke ʻai i ka laiki!
ʻO ka laiki he mea hoʻonui kūpono no ka ʻai nui a kāu hoa wāwae ʻehā a hāʻawi iā ia i nā meaʻai waiwai a me nā huaora.
Eia naʻe, ʻaʻole pono ka laiki ma mua o 15-20% o ka nui o ka laiki.
He kūpono nā ʻano laiki a pau i nā ʻīlio. ʻO nā lau laiki he mea maʻalahi loa ia no nā ʻīlio a he koho maikaʻi loa i nā ʻano laiki.
He mau nīnau kāu e pili ana i ka hānai laiki? A laila e kākau wale iā mākou i kahi manaʻo ma lalo o kēia ʻatikala.