Mary Allen
ʻO ka hāʻule ʻana ka wā ʻukena. Mahalo i kāna hoʻohana nui ʻana, ʻo ka paukena kahi mea kanu kaulana loa.
ʻAʻole hiki i kekahi ʻīlio ke ʻōlelo "ʻaʻole" i kahi ʻāpana o nā ʻano mea kanu melemele-alani.
Akā pehea ka hoʻomanawanui a hiki i nā ʻīlio ke ʻai i ka paukena?
ʻOkuʻi ʻApala no nā ʻīlio
ʻO ka paukena kekahi o nā mea kūikawā nā mea kanu olakino. He waiwai i nā meaʻai a me ka fiber. Loaʻa iā ia ka nui o nā huaora A, C, a me E, magnesium, potassium, zinc, a me ka fiber nui.
A eia ka nūhou maikaʻi: Hiki i nā ʻīlio ke ʻai i ka paukena.
Hiki ke hānai ʻia i ka ʻumeke a i ʻole i kuke ʻia. Ma muli o ka maʻalahi o ka mālama ʻana i nā mea kanu, loaʻa nā paukena kokoke i ka makahiki āpau.
Inā hāʻawi ʻia i ka ʻīlio maka, pono e ʻoki ʻia a maʻemaʻe paha. Ma kēia ʻano, ʻoi aku ka maʻalahi o ka ʻai ʻana o ka hoa ʻehā wāwae.
ʻO ka paukena kahi kūpono mea hoʻohui no nā kuki ʻīlio. ʻO nā ʻāpana paukena liʻiliʻi i hoʻomaʻamaʻa māmā ʻia i mea ʻai maikaʻi ma waena.
Hiki ke hānai ʻia nā hua ʻukena a me ka ʻaila
He liʻiliʻi ka hua ʻukena ʻaoʻao o loko e kūʻē i nā parasites. Hiki iā lākou ke kipaku i nā ilo a no laila ua manaʻo ʻia he anthelmintic maoli.
Inā makemake ʻoe e hoʻomaʻemaʻe i kāu ʻīlio ma ke ʻano maoli, pono ʻoe e nānā i kahi laʻana stool e nānā mau ʻia e ke kauka no nā parasites.
E ʻoki liʻiliʻi i nā ʻanoʻano paukena a i ʻole e ʻoki ʻia i loko o ka mīkini meaʻai. A laila hui pū me a waiū liʻiliʻi.
E hānai iā lākou ʻelua i ka lā no hoʻokahi pule. Pono ʻoe i hoʻokahi punetēpuni o nā ʻaʻa ʻaʻa no hoʻokahi lawelawe ʻana no kēlā me kēia 10 kilokani o ke kaumaha kino o ka ʻīlio.
ʻO ka ʻaila hua ʻukena kekahi mea maikaʻi a olakino hoʻi i ka ʻai ʻīlio. Loaʻa iā ia nā ʻakika momona koʻikoʻi e pono ai ke olakino lima o ka ʻīlio.
ʻO ka ʻumeke ma ke ʻano he mea kanu ʻono
ʻO ka ʻumeke nā mea kanu makahiki. Ke ulu nei kekahi mau ʻano ma ka honua a piʻi kekahi. Ua ʻōlelo ʻia ua mahi ʻia nā paukena mua ma kahi o 5000 BC.
ʻO ka paukena i pau i loko o kā mākou lumi kuke, i kēia lā no Mexico a me ʻAmelika Hema. Ma muli o nā ʻano like ʻole, ka pulp, nā hua, a, i kekahi mau hihia, hoʻohana ʻia ka peel.
ʻO ka pulpʻono, hua-ʻono ka mea kūpono no nā meaʻono a me nā meaʻono. Makemake ka nui o nā ʻīlio i kēia ʻono.
Hiki ke pilikia nā mea ʻawaʻawa
Eia nō naʻe, ʻoiai nā pōmaikaʻi āpau a ka paukena e hāʻawi ai, pono e akahele iki. Hiki i nā ʻukena ke loaʻa nā cucurbitacins. ʻO Cucurbitacins he mau mea ʻawaʻawa i hiki ke loaʻa i loko o nā mea kanu paukena ʻē aʻe e like me zucchini or kūkō.
E like me ke kānāwai, ʻaʻole i loaʻa kēia mau mea i loko o kēlā mau ʻano mea kanu i loaʻa maʻamau. Mālama ʻia e pale i kēia i ka wā o ka hānau ʻana.
Eia nō naʻe, inā makemake ʻoe e ulu i kāu mau mea kanu i loko o kahi kīhāpai hou, holo ʻoe i ka pilikia o ka ulu ʻana i ka paukena me ka cucurbitacins. No laila, e hoʻomaʻamaʻa e lūlū i nā ʻanoʻano hou i kūʻai ʻia no kāu ʻukena home-grod i kēlā me kēia makahiki.
Inā ʻoe e hoʻohana ana i nā ʻanoʻano mai nā mea kanu āu i ulu ai iā ʻoe iho, hiki ke hele hou mai kēlā mau ʻano kumu. He ʻawaʻawa nā mea kanu a no laila pilikia.
ʻO nā Cucurbitacins nā meaʻawaʻawa i loaʻa i ka paukena
He mea make nā cucurbitacins a pau. Pili kēia i nā kānaka.
No laila pono ʻoe e hoʻopau koke i kēlā me kēia ʻukena i ka ʻōpala organik inā ʻawaʻawa iki ka ʻukena. ʻAʻole pono ʻoe a me kāu ʻīlio e ʻai ia mea.
Cucurbitacinscucurbitacinr soluble a ʻaʻole luku ʻia e ka wela. Noho ka mea make ma hope o ka kuke ʻana.
ʻO nā hōʻailona o ka make ʻana o ka cucurbitacin i nā ʻīlio diarrhea, ka luaʻi, ka nui o ka salivation, a me ka manaʻo ʻole. Inā ʻai ka ʻīlio i ka nui o ka lāʻau make, hiki i kēia ke alakaʻi i ka haʻalulu a hiki i ka make.
No laila, ʻaʻole e hānai i ka paukena inā ʻaʻole ʻono maikaʻi.
ʻAʻole ʻae ʻia nā ʻīlio e ʻai i nā paukena hoʻonaninani no ka Halloween
I kēia pōʻaiapili, pono nō hoʻi ka makaʻala kūikawā i ka hāʻule. ʻOi loa aku puni Halloween, hiki ke loaʻa nā ʻumeke nani a me nā mea hihiu ma nā hale he nui no nā mea hoʻonaninani.
ʻO ke ʻano poepoe o kēia kāhiko meaʻai e hoʻowalewale i nā ʻīlio pāʻani e nahu hou i loko. Akā ʻo ia ke alakaʻi i nā hōʻailona maikaʻi ʻole o ka make.
No laila, i ka wā e hoʻonani ai i kou home i ka hāʻule ʻana e hiki mai ana, e mālama pono e waiho i nā paukena a pau ma waho o ka hiki ʻana o kāu hoa wāwae ʻehā. Inā ʻai mau ʻo ia i ka paukena, mai hoʻokaʻulua ʻoe e nīnau i ke kauka holoholona.
