Mary Allen
Makemake ʻoe i ka oatmeal a me kahi meli liʻiliʻi a me nā hua hou ke manaʻo nei lākou ʻo ka hoʻomaka kūpono o ka lā no ʻoe? No laila ke noʻonoʻo nei ʻoe inā hiki i nā ʻīlio ke ʻai pū i ka oatmeal?
He nīnau maikaʻi! ʻO ka hana ʻana i ka ʻai a kāu hoa ʻehā wāwae he mea maʻamau, no ka mea, ʻaʻole ia e hana!
Ma kēia 'atikala e 'ike 'oe i ke 'ano o ka 'ono a me ka ikehu ki'eki'e no kāu 'īlio.
E leʻaleʻa i ka heluhelu ʻana!
Ma kahi pōkole: Hiki i kaʻu ʻīlio ke ʻai i ka oatmeal?
ʻAe, hiki i nā ʻīlio ke ʻai i ka oatmeal! I kekahi manawa hāʻawi lākou i kahi hoʻololi maikaʻi i loko o ke kīʻaha o ka ʻīlio a hiki ke kōkua i nā pilikia digestive. Hāʻawi pū lākou i kāu ʻīlio me ka nui o ka fiber a ʻike ka hapa nui o nā ʻīlio i ka ʻono loa o ka oatmeal.
Ma waho aʻe o ka hapa kiʻekiʻe o ka fiber, ʻo ka oat flakes ka waiwai i nā minerala a me nā mea trace a me nā protein a me nā ʻakika momona ʻole.
He olakino ka Oatmeal no nā ʻīlio?
ʻAe, he ola kino loa ka oatmeal no nā ʻīlio.
ʻO kēia ma muli o ka nui o ka protein i loko o ka oat flakes, ma ka ʻaoʻao ʻē aʻe i ka nui o nā fibers meaʻai, nā minerala, a me nā mea ʻala, a he maʻalahi loa lākou e ʻeli.
He kumu maikaʻi loa ka ikehu o nā ʻoʻa ʻōwili, ʻo ia ke kumu i hānai pinepine ʻia ai lākou i nā ʻīlio e ʻeleu ana i nā haʻuki.
ʻOiai inā loaʻa nā pilikia o ka ʻōpū o kāu ʻīlio, hiki ke hāʻawi ʻia ka oatmeal ma ke ʻano he meaʻai māmā me ka cheese cottage, quark, ka ʻaila linseed, a me nā kāloti kuʻi.
Nā meaʻai o ka oatmeal
E pōmaikaʻi ana kāu ʻīlio mai kēia mau mea maikaʻi:
- wikamina B
- huaʻai E
- vitamina k
- puluniu
- magnesium
- pākuʻi
- nā polokina
- manganese
- ka pōhaku
- keleawe
- pāpaʻa
- selenium
- hao
- zinc
Pehea e hiki ai iaʻu ke hānai i kaʻu ʻīlio oatmeal?
ʻOi loa inā ʻoe e hānai i kāu ʻīlio e like me ke ʻano BARF (ka hānai ʻiʻo biologically kūpono i ka ʻiʻo), he mau oatmeal ma ʻaneʻi a he hoʻohui pono i ka meaʻai nui.
He mea nui ka hoʻolako ʻana i nā ʻōpala waiwai i ka wā e hānai ai i ka ʻiʻo maka.
Inā makemake ʻoe e hoʻomoʻa i ke kīʻaha o kāu ʻīlio me ka oatmeal, pono ʻoe e hoʻolapalapa i ka oatmeal i ka wai a i ʻole ka hupa ʻiʻo a hoʻomāalili loa!
mana'o kōkua:
Manaʻo mākou ʻaʻole ʻoe e hoʻolapalapa i ka oatmeal i ka waiū, no ka mea, ʻo ka lactase i loko o ia mea ke kumu pinepine i ka intolerance i nā ʻīlio.
ʻEhia ka nui o ka oatmeal maikaʻi?
87, 88, 93, 95, 104 liʻiliʻi liʻiliʻi… ʻAe, ua helu ʻiʻo anei ʻoe i nā flakes me ka noʻonoʻo?
Nui! Hiki iā ʻoe ke hoʻopakele iā ʻoe iho i kēia hana Sisyphean i ka manawa aʻe, akā pāpā ʻia ka hoʻokomo ʻana i ka nui i loko o ka ʻīlio.
Ma muli o ka nui, ke kaumaha, a me ka pae hana o kāu ʻīlio, manaʻo mākou e hānai i kahi ʻāpana oatmeal ma kahi o 1-2 mau manawa i ka pule.
He aha ka mea e noʻonoʻo ai i ka wā e hānai ai i ka oatmeal?
Hiki mai ka oatmeal i nā ʻano like ʻole.
Pono ʻoe e kūʻai i ka oatmeal maoli me ka ʻole o nā mea hoʻohui no kāu hoa ʻehā wāwae - kūpono i ka maikaʻi kūlohelohe.
ʻO kaʻoiaʻiʻo, ʻo ka oat flakes he ʻāpana liʻiliʻi wale nō o ka ʻai a kāu hoa huluhulu a i kekahi manawa wale nō i loko o ke kīʻaha.
ʻAʻole pili ʻo ia inā ʻo ka palaoa piha a i ʻole ka lau maikaʻi.
Hiki i nā ʻīlio ke ʻai i ka palaoa?
He ʻoiaʻiʻo ʻaʻole pono ka palaoa i ka ʻai a ka ʻīlio. He nui nā ʻīlio e hana i nā kīʻaha, ʻoi aku ka palaoa gluten, me ka intolerance.
Eia nō naʻe, ua manaʻo ʻia ka oats he meaʻai maikaʻi a palekana no nā ʻīlio.
Allergy palaoa i nā ʻīlio
Hiki ke hana, akā ʻaʻole ʻoi aku ka nui o nā meaʻai ʻē aʻe.
Hiki iā ʻoe ke hoʻāʻo ma nā ʻanuʻu liʻiliʻi a i ʻole spoonfuls inā ʻae maikaʻi kāu ʻīlio i ka oatmeal.
Inā hana ʻino ʻo ia ma hope o ka ʻai ʻana i ka oatmeal, no ka laʻana ma ka nausea, ka luaʻi ʻana, ka maʻi ʻeha, ka ʻūhā a i ʻole ka ʻāʻī ʻana, pono ʻoe e hoʻōki i ka hāʻawi ʻana i ka oatmeal a e hoʻopili i ke kauka lapaʻau inā pono.
Ma keʻano laulā, akā naʻe, ʻaʻole pōʻino nā flakes i nā ʻīlio.
Maikaʻi e ʻike:
ʻAi pū nā ʻīlio a me nā ʻīlio hae i ka palaoa ma ka nahele. I ka pepehi ʻana i nā mea liʻiliʻi liʻiliʻi, hoʻopau ʻia nā mea i hoʻopaʻa mua ʻia o ka ʻōpū - me ka palaoa!
ʻO nā ʻakika momona ʻole i loko o ka Oatmeal
Ua kūkākūkā mua mākou i kekahi mau hopena olakino maikaʻi o ka oatmeal, e like me ke kiʻekiʻe o ka fiber a me ka protein.
Akā hiki ke helu ʻia ka flake palupalu me nā ʻakika momona ʻole.
No ka cereals, he nui ka momona o ka oats, a he mea hiki ke hoʻopaʻa i nā pūhaka o kāu mea aloha.
Makemake paha kāu ʻīlio i ke kaumaha? A laila, mai hānai iā ia i ka oatmeal.
He mea maikaʻi ka loaʻa ʻana o nā ʻakika momona i loko o 70% oleic acid, linoleic acid a me linolenic acid, he mea olakino a loaʻa ka hopena maikaʻi i ka pae cholesterol o kāu ʻīlio.
Eia kekahi, hāʻawi nā ʻakika momona unsaturated i kahi pale ʻili olakino a me kahi kapa ʻālohilohi.
Nā Kuki Oatmeal no nā ʻīlio?
Loaʻa nā ʻōlelo hoʻomaʻamaʻa maikaʻi loa no ka kuke ʻana i nā kuki ʻīlio iā ʻoe iho. ʻO ka pōmaikaʻi o kēia: Ua ʻike ʻoe i kāu mea!
He mea maikaʻi nō hoʻi ʻo Oatmeal no ka hoʻomākaukau ʻana i nā ʻai ʻīlio ʻono.
Hiki iā ʻoe ke hana i nā pōpō liʻiliʻi i ke koena o ka ʻiʻo a i ʻole ka hupa iwi, ka wai tuna a i hui pū ʻia me ka quark a hoʻokomo i loko o ka umu a hiki i ka crispiness i makemake ʻia.
He mea nui wale ʻoe ʻaʻole e hoʻohui i nā meaʻai i pāpā ʻia no nā ʻīlio, e like me ke kō, ka paʻakai, a me nā mea ʻala wela.
Ma muli o ka makemake o kāu mea aloha, hiki iā ʻoe ke hoʻāla i nā kuki me nā kāloti kuʻi a i ʻole liverwurst.
ʻO ka Oatmeal ma ke ʻano he ʻai māmā?
Ma muli o ka maʻalahi o ka ʻīlio oat flakes i ka ʻeli ʻana, ua kūpono lākou i mea ʻai māmā no nā pilikia ʻōpū.
He kūpono kēia mau meaʻai no ka hui pū ʻana me ka oatmeal:
- Linseed a i ʻole ʻaila hemp
- psyllium husks
- yogurt kao
- hale tī
- Kūkā
- Nā hua hou
- ʻāpala kuʻi
- banana
- niu pākaukau
- Kāloti kuʻi
Hiki i nā ʻīlio ke ʻai i ka oatmeal? I ka nana aku:
ʻAe i ka oatmeal! Hiki i nā ʻīlio ke ʻai i ka oatmeal a pōmaikaʻi mai ka nui o ka protein, fiber, a me nā ʻakika momona ʻole.
Inā ʻae maikaʻi kāu ʻīlio i nā flakes, hiki iā ʻoe ke hoʻohui i hoʻokahi a i ʻole ʻelua ʻai i ka pule me kahi ʻāpana liʻiliʻi o ka oatmeal.
I ke kūʻai ʻana, e hōʻoia i ka ʻole o nā mea hoʻohui o nā oat flakes a, inā hiki, e kūʻai iā lākou i ke ʻano kūlohelohe.
He mau nīnau kāu e pili ana i ka hānai ʻana i ka oatmeal? A laila e kākau wale iā mākou i kahi manaʻo ma lalo o kēia ʻatikala.