ʻAʻole maopopo loa kekahi poʻe mea ʻīlio i ka lychees. Polarize nā hua pāpū.
ʻO ia ke kumu e lohe pinepine ai ʻoe he mea ʻawaʻawa ia ma kekahi mau kūlana. Hiki i kāu ʻīlio ke ʻai i ka lychees, a i ʻole ʻoe e pale iā lākou?
He mea make ka lychee i nā ʻīlio?
Ua ʻike ʻia ʻo Lychee ma Central Europe mai ka hiki ʻana mai o nā hale ʻaina Kina maʻamau. Maʻaneʻi e hoʻohana pinepineʻia lākou ma keʻano he compote a i kāluaʻia e like me ka meaʻai. Hiki iā ʻoe ke kiʻi i nā hua lychee hou ma nā hale kūʻai kūʻai maikaʻi.
No ka ʻai ʻana i nā hua lychee, pono ʻoe e ʻili mua i ka hua. Ma hope o kēlā, hiki iā ʻoe ʻai i ka pulp. ʻAʻole hiki ke ʻai ke kumu.
Hiki iā ʻoe ke ʻai i ka hua a i ʻole i kuke ʻia e like me ka compote. Loaʻa i nā hua liʻiliʻi ʻono a ʻawaʻawa ka nui o ka huaora C a waiwai nui i ka magnesium, calcium, a me ka phosphorus. ʻAʻohe o lākou calorie.
Palekana ka laiki pala
Inā makemake ʻoe e ʻai iā lākou, pono e oo ka lychees. Loaʻa i nā hua ʻaʻole ʻo hypoglycin A. ʻO kēia waikawa amino hiki ke hana i ka hypoglycemia. I kekahi mau makahiki i hala aku nei, ua make kēia i nā haneli keiki ma India.
Eia nō naʻe, he pōʻino wale nō kēia hopena inā ʻai ʻoe i ka nui o ka lychees i ka manawa like me ka ʻai ʻole.
ʻAe ʻia nā ʻīlio e ʻai i ka lychees
ʻAʻole loa he mea ʻawaʻawa ka lychee e like me ka ʻōlelo a kekahi poʻe. No laila hiki i kāu ʻīlio ke ʻai iā lākou inā makemake ʻo ia. Pono e oo ka hua. Like nā hua ʻē aʻe, pono ʻoe e hānai i nā hua liʻiliʻi i nā mea liʻiliʻi.
E hōʻalo i nā lychees hiki ke loaʻa. Hoʻokomo nā mea hana i kēia i loko o ka wai kō maʻemaʻe. ʻAʻole kūpono kēia iā lākou no kāu ʻīlio.
Ke kūʻai ʻana i nā lychees, pono ʻoe e hōʻoia ʻaʻole palupalu nā hua. ʻAʻole i pōʻino ka pūpū a ʻaʻole pono i nā ʻili a me nā niho. Hiki ke mālama maʻalahi ʻia nā hua lychee i loko o ka friji no hoʻokahi pule.
ʻO Lychees ma ke ʻano he hua exotic mai ʻAsia
ʻO ka lychee ka hua o ka lāʻau lychee, nona ka laau kopa ohana. ʻAʻole ʻike ʻia ko lākou home mua. Eia naʻe, ua manaʻo ʻia ʻo ka lychee mai nā ʻāpana subtropical o Kina, Vietnam, a me Malaysia.