Mary Allen
ʻO Kiwi kekahi o nā hua ʻokoʻa. Ma ke ʻano he ʻīlio, pono ʻoe e ʻike pono i ka mea leʻaleʻa no kāu ʻīlio.
Aia mau ke kānalua me ka kiwi. Hiki i nā ʻīlio ke ʻai i ke kiwi?
Kiwi no nā ʻīlio
ʻO ka hopena maikaʻi o ka kiwi he mea maikaʻi ia no nā ʻīlio. ʻAe ʻia nā ʻīlio e ʻai i nā kiwi.
He kōkua nui ka enzyme actinidin i ka ʻai ʻana i ka ʻiʻo. E like me nā huaʻai a pau, pono ʻoe e hānai i nā kiwi ma ka liʻiliʻi.
Hiki i nā ʻīlio ke ʻai i nā kiwi me ko lākou ʻili?
Inā makemake ʻoe e hoʻohui i ke kiwi i ka ʻai a kāu ʻīlio, e hoʻomaka me ka liʻiliʻi loa. A laila e nānā inā ʻae kāu ʻīlio i ka kiwi.
No ka hana ʻana i kēia, pono ʻoe e ʻili mua i ka kiwi. A laila pono ʻoe e ʻoki i ka ʻiʻo i ʻāpana liʻiliʻi, puree a i ʻole sauté pōkole. A laila hoʻohui i kekahi kiwi me ka meaʻai maʻamau.
Makemake kekahi mau ʻīlio e ʻai i nā ʻāpana hua ma ke ʻano he meaʻai. He paʻakikī kēia me ka kiwi no ka mea palupalu loa ka ʻiʻo.
Aia ka kiwi i ka waika
Loaʻa i ka Kiwi kahi hopena digestive. Eia naʻe, ʻaʻole e loaʻa i kahi liʻiliʻi nā hopena maikaʻi ʻole i kahi ʻīlio olakino.
Aia ka kiwi i ka waika. No laila, e hoʻohana wale i nā hua overripe a palupalu loa. A i ʻole, hiki i ka waika ke hoʻopilikia i ka ʻōpū o kāu ʻīlio.
No laila, e hōʻoia mau ʻaʻole ʻai nui kāu ʻīlio i nā hua exotic.
No Aotearoa mai anei ke kiwi?
Kūʻē i ka manaʻo nui, ʻo ke kiwi ʻAʻole ia he kamaʻāina ʻo New Zealand a i ʻole Australia. No Asia Hikina mai nā ʻano kiwi a pau. Hōʻike ʻia kēia ma ka inoa ʻo Chinese gooseberry.
Ua hoʻokomo ʻia ka hua ʻōmaʻomaʻo i Aotearoa i ka hoʻomaka ʻana o ke kenekulia 20. A ma laila i mahi maikaʻi ʻia ai ka hua kiwi.
Hōʻike ʻia kēia ma ka ʻōlelo. Ke ʻōlelo ʻoe i nā kiwi ma Aotearoa mana, e hoʻomaopopo nā kānaka a pau i nā kamaʻāina a ʻaʻole i ka hua kiwi.
Eia naʻe, ʻaʻole mai ka hua kiwi ka synonym kiwi, akā ʻo ka manu o ka inoa hoʻokahi. ʻO ke kiwi ka manu aupuni o Aotearoa.
Mai Aotearoa mai, ua hoʻomaka ka hua kiwi i kāna huakaʻi lanakila i ʻEulopa. Me mākou, ua lilo nā kiwi i ʻano hua ʻano maʻamau i nā makahiki 1970 a me 80. I kēia lā, hānai ʻia ia ma nā ʻāpana hema o ʻEulopa.
Hiki iā ʻoe ke kiʻi i ke Kiwi no nā ʻīlio
Loaʻa nā kiwi a puni ka makahiki. ʻO kēia ma muli o ka nui o nā ʻāina ulu e laha ana ma ka honua holoʻokoʻa.
Loaʻa nā kiwi mai ʻEulopa mai ʻOkakopa a Mei. ʻOhi ʻia lākou me ka ʻole a hoʻomau i ka pala i ka wā o ka lawe ʻana.
I ke kūʻai ʻana, pono ʻoe e hōʻoia i ka ʻole o ka ʻili o ka hua. Eia kekahi, ʻaʻole pono ka kiwi e hōʻike i nā ʻeha.
Inā hāʻawi ʻia i kahi kaomi liʻiliʻi, ua pala. A laila pono e ʻae ʻia e oʻo iki no kāu ʻīlio. He kūpono ka mahana o ka lumi no kēia.
Nā hua a lau he olakino a he mea nui no nā ʻīlio. Loaʻa iā lākou nā huaora, nā minelala, nā ʻano trace, a me ka fiber. He mea koʻikoʻi ka hope no ka ʻai mau ʻana.
ʻAʻole naʻe nā mea olakino a maikaʻi hoʻi no ke kanaka no kā mākou mau hoa wāwae ʻehā.
No ka mea, aia nā hua e hoʻoweliweli i ke ola o ka ʻīlio. Aia kēia grapES, ʻo kahi laʻana.
Eia kekahi, he nui ke kō i loko o nā hua. I kekahi mau ʻīlio, hiki i kēia ke alakaʻi i ka momona a me nā pilikia niho.