Mary Allen
ʻO Ginger, ʻike ʻia hoʻi ʻo ingber a imber, he mea ʻala kīhini kaulana mai ka Hikina Hikina a hoʻohana ʻia hoʻi ma ke ʻano he lāʻau lapaʻau a puni ka honua.
Akā, kūpono anei ka ʻili no ka hānai ʻana i kāu ʻīlio?
Ma kēia ʻatikala e ʻike ʻoe inā he meaʻai palekana ka ginger no nā ʻīlio a he aha kāu e noʻonoʻo ai i ka hānai ʻana i kāu ʻīlio.
I ka pōkole: Hiki i kaʻu ʻīlio ke ʻai i ka ʻala?
ʻAe, hiki i kāu ʻīlio ke ʻai i ka ginger! ʻAʻole pōʻino ʻo Ginger i nā ʻīlio. ʻO ka mea ʻē aʻe, maikaʻi loa ka ʻuala no kāu ʻīlio. Hiki ke kōkua ʻo Ginger i nā pilikia o ka ʻōpū a i ʻole osteoarthritis, no ka laʻana. Eia nō naʻe, pono ʻoe e hoʻokaʻawale i ka ginger me ka noʻonoʻo a ʻaʻole pono e hāʻawi i kāu ʻīlio i kēlā me kēia lā.
He ola kino ka Ginger no nā ʻīlio?
ʻAe, olakino maikaʻi loa ka ginger no nā ʻīlio!
Ua hoʻolaha mua ʻia ka hopena olakino o ka ʻuala ma waena o nā mea ʻīlio.
ʻO ka hopena hoʻōla o ke aʻa ginger
ʻO ka mea maʻamau, hoʻohana ʻia ka ginger ma ke ʻano he lāʻau lapaʻau i ka lāʻau lapaʻau Kina a me Ayurveda.
Hiki ke kōkua i ka ʻōpū me ka hoʻopiʻi ʻana i ka ʻōpū, ka luaʻi ʻana, ka nausea, ka ʻeha o ka ʻōpū, a me ka ʻōpū.
Loaʻa iā Ginger nā hopena anti-inflammatory, hoʻomaha i ka ʻeha, a me ke kuni hoʻohaʻahaʻa. Hoʻolilo kēia mau waiwai i ka tuber i mea lapaʻau kaulana no nā maʻi ʻeha o ka ʻōnaehana musculoskeletal e like me HD a me ka arthrosis.
Loaʻa i ka Ginger nā hopena ʻaoʻao no nā ʻīlio?
ʻAʻole i ʻōlelo wale ʻia ke ʻano o ka ginger no nā ʻīlio akā pono maoli!
ʻO ka mea i loko o ka gingerol ka hopena like me ka aspirin. No laila, ʻaʻole paha i hōʻike ʻia kāu ʻīlio i kahi ʻeha maoli!
Ma mua o kou kākoʻo ʻana i ka ʻōnaehana musculoskeletal o kāu ʻīlio me ka ʻala maikaʻi, pono ʻoe e nānā i kāu ʻīlio e ke kauka holoholona.
Eia kekahi, ʻike ʻia ka ginger no kona ʻoi.
Weliweli:
Hiki i nā mea ʻawaʻawa ke hoʻonāukiuki i ka ʻōpū o kāu ʻīlio, e hōʻeha ai i ke koko. No laila ke ʻike nei ʻoe, he mea nui ka hānai ʻana i ka ginger i nā manawa āpau!
Nā meaʻai o ka Ginger
Loaʻa i ka aʻa ginger ka nui o nā mea maikaʻi. E pōmaikaʻi ana kāu ʻīlio mai kēia:
- nui ka huaora C
- nā aila pono - gingerol, resin, a me nā waikawa resin
- magnesium
- ka pōhaku
- hao
- pākuʻi
- paʻakai
Maikaʻi e ʻike:
He hopena antiemetic hoʻi ka Ginger. ʻO ia ke ʻano pale ʻana i ka luaʻi a hiki ke hōʻemi i nā hōʻailona o ka nausea.
Hiki i nā ʻīlio a pau ke ʻai i ka ginger?
ʻAʻole, ʻaʻole ʻae ʻia nā ʻīlio a pau e ʻai i ka ʻala, ʻaʻole i nā manawa a pau!
He hopena hoʻokahe koko ka Ginger, ʻo ia ke kumu kūpono ʻole i nā ʻīlio hāpai ma mua koke o ka hana ʻana! ʻO ka hoʻonui ʻana i ke kahe koko hiki ke alakaʻi i ka hana mua a me ka hānau ʻana.
ʻAʻole kūpono hoʻi ka ʻuala ʻala no nā ʻīlio me kahi ʻōpū ʻōpū koʻikoʻi.
Hiki i nā ʻīlio ke inu i ke kī kīwī?
ʻAe, hiki i nā ʻīlio ke inu i ke kī kīwī!
ʻO nā waiwai maikaʻi o ka tuber, e like me kona hopena antiseptic a me antipyretic, ua paʻa i loko o ke kī. Loaʻa iā ia ka hopena anti-inflammatory i nā ʻīlio a hiki ke kōkua i nā pilikia pili.
No ka mea, ʻaʻole makemake ka hapa nui o nā ʻīlio i ka ʻono a me ke ʻala o ka ʻala a me ke kī kīwī, ʻoi aku ka maikaʻi o ka hui ʻana i ke kī me ka meaʻai.
Ke kūkala:
He mea ʻala nō hoʻi ke kī ʻo Ginger a hāʻawi ʻia i nā mea nui hiki ke hoʻonāukiuki i ka ʻōpū o kāu ʻīlio. Ma muli o kāna mau waiwai hoʻokahe koko, ʻaʻole kūpono ke kī no nā ʻīlio hāpai a i ʻole nā ʻīlio ma mua koke o ka hana ʻana.
I ka pōkole: "Hiki i nā ʻīlio ke ʻai i ka ginger?"
ʻAe, hiki i nā ʻīlio ke ʻai i ka ʻala!
He ola kino maoli ka Ginger, akā hiki ke hoʻoulu i nā hopena ʻaoʻao inā lawe pinepine ʻia. Pono ʻoe e hānai i ka ginger ma ke ʻano he lapaʻau no ka wā pōkole a e hōʻoia i ka ʻae maikaʻi ʻana o kāu ʻīlio.
Loaʻa i ka Ginger kahi hopena anti-inflammatory, hoʻomaha i ka ʻeha a me ke kuni hoʻohaʻahaʻa - like me ka aspirin a ʻo ia hoʻi kahi kokoke i nā pono a me nā pōʻino. Inā loaʻa ka ʻeha o kāu ʻīlio ma ka ʻōnaehana musculoskeletal, ʻaʻole paha ia e hōʻike hou i kēia ma hope o ka hoʻohana ʻana i ka ginger. Ma kēia ala e holo ai ʻoe i ka pilikia o ka nānā ʻana i kahi mea e hōʻino wale i nā mea i ka hopena.
No laila, ʻaʻole pono ʻoe e "mālama" i kāu ʻīlio me ka ginger wale nō, akā e nīnau mau i ke kauka lapaʻau inā loaʻa nā mea ʻino!
I ke kūʻai ʻana, e hoʻolohe i ka maikaʻi kūlohelohe i ʻole ʻoe e hānai i kāu ʻīlio make!
Weliweli:
ʻAʻole pono nā ʻīlio e hāpai ana a e kokoke ana e ʻoki ʻia, ʻaʻole pono e ʻai i ka ʻala, no ka mea hiki ke loaʻa ka hopena hoʻokahe koko.
ʻAʻole maopopo ʻoe a i ʻole he mau nīnau kāu e pili ana i ka "Hiki i nā ʻīlio ke ʻai i ka ʻai?" A laila e kākau wale iā mākou i kahi manaʻo ma lalo o kēia ʻatikala.