#16 ʻO "Multum in Parvo" kahi kumu nui e kapa ʻole ʻia ai ka pug he poʻokela triathlon.
Ma muli o ka pae hoʻomaʻamaʻa, akā naʻe, hiki ke hoʻohana ʻia i mau hoa jogging. Eia naʻe, pono ʻoe e nānā i kou olakino ma mua a e nānā pono i kou hanu.
#17 ʻO ka pug kahi i kapa ʻia ʻo "ʻīlio hoa" a he inoa maikaʻi ʻo ia i ka hoʻomanawanui maikaʻi ʻole a paʻakikī.
Manaʻo ʻia ʻo ia he ʻano a he ʻīlio hoʻomaka. Hōʻike ʻia ʻo ia he kaulike, ola, a hauʻoli. Eia nō naʻe, ʻo ka "pug training" he mea koʻikoʻi no ka hoʻohālikelike.